Apple Streusel Baked Oatmeal (THM E)

gf / df

Brianna: This one is for all you pumpkin haters (don’t worry, I won’t tell anyone!) Apple is another Fall staple that was begging to be turned into a delicious baked oatmeal. This baked oatmeal has all the sweetness of apple and the specialness of coffee cake, without all the unwanted additives! You’ll feel like you’re sitting at a coffee house when you take a bite!

thm trim healthy mama baked oatmeal apple streusel gf gluten free df dairy free sf sugar free

Yields 8 Servings

Ingredients:

Base:

  • 1/2 cup of unsweetened applesauce
  • 2 cups Old Fashioned Oats
  • 1/2 cup unsweetened nut milk
  • 1/2 cup egg whites
  • 3/4 cup THM Gentle Sweet(or Truvia)
  • 1 tsp cinnamon
  • 1 tsp baking soda
  • 1 Tbsp coconut oil
  • 4 Tbsp Whey Protein or THM Creamy Dreamy Hemp Protein
  • 1 tsp of vanilla or caramel extract
  • 1/2 medium apple, diced

Topping:

  • 1 Tbsp coconut oil, melted
  • 2 Tbsp THM Baking Blend(or oat flour)
  • 2 Tbsp THM Gentle Sweet (or Truvia)
  • 1/2 tsp cinnamon

Directions:

Preheat oven to 350 and grease an 8X8 pan.

In a blender, add all base ingredients except the medium apple pieces. Blend well and pour into the pan.

Gently fold in the apple pieces.

Make the topping:

Combine all ingredients. It should be very sandy and crumbly.

Sprinkle over top the oatmeal. You can use a knife to swirl in the mixture.

Bake for 20-30 minutes or until a toothpick pulls out clean.

Cool and store in an airtight container in the fridge!

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